Get to know me

My Core Belief #1

Your past does not need to define who you are.

My Core Belief #2

What happened to you is not your fault.

My Core Belief #3

You are here to change the future. The choice of healing is up to you.

I'M CHELSEA

Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

MY STORY

I grew up in a home where my parent's split up at a young age. My dad fought hard for custody of my sister and I as we watched our mom get physically abused in a relationship for most of our life.

I found myself in a similar relationship later in life after my dad passed away of cancer. I felt like I lost everything and had no where to go, no one to turn to and was beat down physically and emotionally I lost all self worth.

I was able to break free and start fresh. Building my life for myself and kids because I refused to let them grow up the way I grew up. I found my now partner of 11 years and he is so incredibly supportive. I was then attacked by 3 dogs. Brutally attacked.

This was my turning point. I started to run and found that took the pain away. Now looking back I know why, it is somatic healing. I hired a health and fitness coach which led me to mindset work.

Spending years going down the rabbit hole of mindset and manifestation I found energy work and breathwork. This allowed me to recognize the pain and trauma from my childhood and whole life for that matter that was still stored in my body.

I was able to not only come out of denial that I have trauma but I was also able to change my relationship to it.