Transform your life through healing, self-love, and connection in paradise.
The Sacred Return
Costa Rica Retreat
September 23-29, 2025
Welcome to the Jungle!
Are you ready to remember the woman you’ve always been — underneath the stress, the expectations, and the never-ending to-do lists?
This is your invitation to step away from the noise and come home to yourself.
To exhale.
To feel.
To reconnect.
Join me for a soul-deep, heart-expanding retreat at the breathtaking AmaTierra Retreat & Wellness Center in Costa Rica — a sacred space where the jungle holds you, the land heals you, and your truth rises to the surface.
Together, we’ll release the weight you’ve been carrying, rest in nature’s embrace, and rediscover the joy of being fully you.
This isn’t just a getaway — it’s a homecoming.
A sanctuary for your nervous system, your soul, and your desires.
Come walk this path with me — because you are so, so worth it.
Let the jungle show you who you really are. 💫
Let’s Do This — I’m In!!
"Chelsea hosted an incredible weekend at a beautiful lake side home and I am so grateful to have been apart of it. Yoga, breathwork, cacao, meditation, digging deep inside ourselves and each other. It was a beautiful and powerful experience. We arrived Friday night mostly strangers and departed with a new found sisterhood"
Lindsey
"I will always be grateful for the space that Chelsea held for us in Northern Michigan. This retreat was nothing short of amazing. The perfect mix of activities yet also relaxing, it was exactly what I needed! I cannot explain the connection you will make during a retreat like this - it may feel awkward at first but you will leave with the deepest connection to new soul sisters."
Erica K
"I came to this retreat feeling lost, and I left with a renewed sense of purpose and connection."
Kelli
"This retreat transformed how I see myself. I finally feel worthy of the life I desire."
Kathy
Leave behind stress and self-doubt to embrace peace, clarity, and confidence.
"Your worthiness is inherent, your value immeasurable. There is nothing you need to become, only what you need to remember: You are already enough."
💥 Is This Retreat for You?
You’re exhausted — not just physically, but emotionally and spiritually.
You’re always taking care of everyone else… and somewhere along the way, you stopped hearing your own voice.
You crave peace, but your nervous system is stuck in survival mode.
You want to feel free, but guilt and pressure keep pulling you back into the grind.
You’ve been the strong one for so long… but who’s holding you?
This retreat is for the woman who:
💔 Feels disconnected from her body and her joy
😔 Struggles to prioritize herself without guilt
😩 Is tired of pretending she’s okay when she’s barely holding it together
💭 Knows there’s more to life than just “getting through the day”
If you’ve been pouring from an empty cup, this is your chance to refill — deeply, soulfully, completely.
Come rediscover who you are without the roles, the noise, or the weight of other people’s needs.
Let the jungle hold you.
Let breathwork break open what’s been buried.
Let sisterhood remind you: you are never alone.
You’ll return home lighter, clearer, more confident — not just rested, but transformed.
More you than you’ve felt in years.
This is your invitation to finally choose you.
You’re ready. And you deserve this.
You deserve this kind of remembering... APPLY HERE!
🌿What’s Included in The Sacred Return Retreat🌿
This isn’t just a retreat.
It’s your permission slip to let go of the pressure, the people-pleasing, and the pretending.
For 7 powerful days, you’ll be immersed in the wild beauty of Costa Rica — held by nature, nourished by sacred practices, and surrounded by women walking this path right alongside you.
Every single part of this experience has been intentionally designed to help you soften, release, and remember who you are beneath the burnout.
Here’s what’s waiting for you:
🥗 Chef-Prepared Meals
Savor three delicious, chef-prepared meals daily, crafted with organic and locally sourced ingredients, including produce from on-site gardens.
🛏 Peaceful Private Casitas
Relax in spacious, tastefully designed private casitas featuring:
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Two comfy queen-sized beds with a privacy wall
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Spacious private baths with shower/tub
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Private terraces with outdoor seating to enjoy the serene surroundings
✈️ Airport Transportation Included
We’ve got you covered from the moment you land. Round-trip transportation to and from the San José airport is included as long as you land between 10 AM - 4 PM, so you can fully relax and enjoy the ride.
🌺 Soul-Expanding Excursions
Adventure meets integration.
We’ll explore the lush beauty of Costa Rica — giving you time to breathe, reflect, and soak in the healing of the land while creating soul-deep memories.
🌞 Daily Movement + Stillness
Feel your body.
Each day begins with grounding, soul-aligning practices in our open-air teak yoga shala with 270° views of the jungle valley:
• All-levels Yoga (a couple of yoga practices will be in the evening)
• Daily Meditation
🌬 Transformational Breathwork Journeys
Break free from the emotional weight you’ve been carrying. This guided journey is your gateway to release, clarity, and heart-opening expansion.
You will not leave the same.
🌿 Opening Intention Ceremony
We begin with presence, purpose, and sacred intention — creating a container where you’ll feel safe to be seen, soften your walls, and start your journey back home to you.
🎉 Closing Celebration Ceremony
We end with joy, gratitude, and celebration — honoring all that you’ve released, received, and remembered. A full-circle moment to anchor in your transformation before returning home.
🌀 And So Much More...
This retreat is about full-body restoration.
It’s a space to finally be held.
To explore who you are underneath all the roles.
To feel peace in your body and possibility in your future.
You’ll leave Costa Rica not just refreshed —
but transformed…
empowered…
and deeply embodied in your truest self.
You don’t have to keep living in survival mode.
You just have to say yes to your healing.
CLAIM MY SPOT - ONLY 6 SPOTS LEFT!!
Do you long to feel at peace with yourself but feel stuck in old patterns?
It's time to join this women's transformational retreat in Costa Rica. Come heal from within, redefine your story, and return as the most authentic version of YOU!
✨ Retreat Schedule + Travel Details ✨
The Sacred Return is more than a retreat — it's a sacred pause from the noise of the world, an invitation to come back home to yourself, and a journey into your most embodied, liberated, and heart-led self.
Below you'll find everything you need to plan your travel and get a sense of what our days together in paradise will feel like.
📅 Retreat Dates
Arrival: September 23, 2025
You’ll want to arrive at San José International Airport (SJO) between 10 AM and 4 PM. From there, you’ll be greeted and guided to our private villa for check-in, relaxation, and our Opening Ceremony — where the magic truly begins.
Departure: September 29, 2025
The retreat officially concludes the evening of September 28th with our Closing Celebration Ceremony, allowing time for early departures the next morning.
✈️ Travel & Transportation
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You’ll fly into San José International Airport (SJO)
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Airport pickup and return transportation are included in your retreat experience
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You’ll be responsible for booking your own flight and travel insurance (highly recommended)
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A valid passport is required — please allow ample time if you need to renew or apply
🌿 A Glimpse Into a Day at the Retreat
Each day is intentionally crafted to support your nervous system, awaken your spirit, and open your heart — while still leaving room for rest, integration, and joy.
Here’s what a sample day might look like:
☀️ Sample Day Itinerary
6:30 AM – Wake-Up
7:00 AM – Nourishing Breakfast (organic, local, chef-prepared)
8:00 AM – Depart for Jungle Excursion (think wildlife, lush hikes, and soul-expanding views)
11:00 AM – Lunch Out + Optional Beach or Local Shopping
3:30 PM – Free Time to Relax by the Pool, Journal, or Nap in Your Casita
6:00 PM – Delicious Dinner with the Group
7:30 PM – Heart-Centered Workshop & Vulnerable Shares in Sacred Circle
9:00 PM – Restorative Evening Yoga, Breathwork, or Integration Ritual Under the Stars
